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<div id='theme'>主题：闽菜</div><div class="menu" id="cookname">闽菜-红烧蹄髈</div><div class="menu" id="cookstory">过年了，特别馋这个菜，于是特地买了肘子回来做了这个菜，作为压轴菜上桌大家看见那是万分的惊喜啊。因为这份蹄髈在我眼里，它更代表的是福州传统美食。</div><div class="menu" id="tips">"贴士："要想做好的蹄髈色泽好第一步是很重要的，那就是炒糖色，有了糖色，焖煮出来的成品自然颜色红润特别的有食欲</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/7/400_f83ffb20f0e94a795571a2b476902227.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">猪肘子</div><div class="majornote">一个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/140_10c0e93be2b0e5d9dc4aa090721f4ddb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/b/800_10c0e93be2b0e5d9dc4aa090721f4ddb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">材料：猪肘子一个
辅料：生抽3勺 老抽1勺 十三香适量 花椒粉1小勺 香叶3片 甘草3个 姜蒜几个 山楂干3个 桂皮一小段 花椒粒少许 小茴香少许 料酒1勺 盐和鸡精适量 大料3个 冰糖50克左右（根据个人喜甜程度增减）
首先买回来的猪肘子我们要先用水浸泡半个小时左右，中间要换水2次这样可以帮助去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_896f701575075bb424db91b0209c7359.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/800_896f701575075bb424db91b0209c7359.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着找一段麻绳，捆绑起来（这样是帮助塑形），放入冷水锅中焯烫下洗干净了，接着直接放入电炖锅里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/d/140_a2b553073ea3a14eb89cb9aba2326c1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/d/800_a2b553073ea3a14eb89cb9aba2326c1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接下来就是炒糖色，这个是上色红亮的重点了，热锅冷油，将适量的冰糖放入，中小火炒融化，出微黄色状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/140_6a217d73d9bdbd03caab0d9e73674548.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/8/800_6a217d73d9bdbd03caab0d9e73674548.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将所有的 卤料都放入稍微翻炒几下，烹料酒，放入所有的调料并且加入适量的水，这个水量一定是要多一些，没过材料再稍微再多一些，然后煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_99f9505108c60f9fc4abcc673d20ebb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/800_99f9505108c60f9fc4abcc673d20ebb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮开的调料全部倒入猪肘子上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/140_3b1375d4e0ad4ad48d3afb24d0ade29a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/a/800_3b1375d4e0ad4ad48d3afb24d0ade29a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后电炖锅盖上，选择汽锅菜，时间我设置到了3个半小时（所以前面说了水量要多一些，因为肘子要好吃要入味要做到软烂的状态，是需要时间浸渍的）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/140_10a8284704a041cd2a24ecbfef5c66b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/7/800_10a8284704a041cd2a24ecbfef5c66b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到后面时间剩差不多时候，可以用勺子舀起汤汁不断淋在肘子上使其上色能均匀，看看这个有了糖色卤煮出来的蹄髈就是不一样哈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/140_7c515090755633b6107c8d69d0ab797f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/f/800_7c515090755633b6107c8d69d0ab797f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连汤汁一起捞出来，不需要浸泡就已经很入味很好吃很有食欲感了，来试试吧，真的很简单，却能给你的春节家宴增色不少，吃不完的可以切片，等第二天大年初一早上下面条吃那滋味也是美极了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/140_a8c64741bcec70f6c72eba2d57938dec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/800_a8c64741bcec70f6c72eba2d57938dec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一个成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/140_740b0061f6b279708272440482cdbb14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/4/800_740b0061f6b279708272440482cdbb14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">酸甜可口～闽菜【荔枝肉】</div><div class="menu" id="cookstory">荔枝肉是福建传统名菜，味道酸甜可口，独具闽菜特点。原料中有白色的荸荠和切成十字花刀的猪肉，烹调后因外形型似荔枝而得名。制法是将猪瘦肉剞上十字花刀，切成斜形块，因剞的深度、宽度均匀恰当，炸后卷缩成荔枝形，佐以红糟、香醋、白糖、酱油、麻油、湿淀粉等调料即成。传统荔枝肉里没有荔枝。刚买了些新鲜荔枝，甜嫩又多汁，选了几颗入菜。出锅的荔枝肉，色泽诱人，酸甜开胃，口感丰富有层次。一口一个，甜在嘴里，乐在心头。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/f/d/400_4fd5222a2579b10e7ee08bafed2b192d.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">猪里脊肉</div><div class="majornote">230g</div></div><div><div class="majorTitle">荸荠（可选）</div><div class="majornote">适量</div></div><div><div class="majorTitle">荔枝（可选）</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">【腌肉料】</div><div class="majornote">：</div></div><div><div class="majorTitle">蛋黄</div><div class="majornote">1个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1匙</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">黑胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">红曲粉（可选）</div><div class="majornote">适量</div></div><div><div class="majorTitle">【调味汁】</div><div class="majornote">：</div></div><div><div class="majorTitle">生抽</div><div class="majornote">10g</div></div><div><div class="majorTitle">香醋</div><div class="majornote">10g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5g</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">12g</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">5g</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1大勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">30g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将猪肉清洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9cce0842ab9f1a82c8763788d4eb828b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/9cce0842ab9f1a82c8763788d4eb828b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉切成方形肉片，厚度约1厘米。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/140_b9fb497c54dbb2de464d79bce5e9e2a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/3/b9fb497c54dbb2de464d79bce5e9e2a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在肉片表面剞斜十字花刀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/e/140_e27b7c589b2cb14561c76a56528f1abe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/e/e27b7c589b2cb14561c76a56528f1abe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将每个肉片沿对角线切成两个斜形块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/140_70cf29b38af751f73252ba352862cebc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/c/70cf29b38af751f73252ba352862cebc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的肉放入一个大碗里，加蛋黄、盐（1匙）、料酒（1勺）、生抽（1勺）、黑胡椒粉，抓匀。

Tip：正宗荔枝肉在腌制时要加入红曲粉，家里如果有红曲粉，可以取适量加入，和其他腌料一起抓匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/140_3c621ad25862699fc7fd9792439dc7f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/7/3c621ad25862699fc7fd9792439dc7f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">让肉片均匀裹上腌料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e4df39c96e171c3f99edcfc0aaca965c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/e4df39c96e171c3f99edcfc0aaca965c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量荸荠洗净，沥水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/140_74dfe5016efbd6296ef8f72ef3216a9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/e/74dfe5016efbd6296ef8f72ef3216a9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将荸荠削去皮，取一部分切成小块，备用。

Tip1：荸荠去皮，切掉头尾两端时易打滑，要当心不要碰伤手指。

Tip2：荸荠切块数量和切粒尺寸，根据肉片数量、大小确定。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/140_fd710285332599cfff8f9b1feb973035.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/5/fd710285332599cfff8f9b1feb973035.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量荔枝洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b68ee52739c268a698b84dbc5dede118.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b68ee52739c268a698b84dbc5dede118.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将荔枝去皮放在碗中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_8571fa187ba1f912552c4733b7ec1294.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/8571fa187ba1f912552c4733b7ec1294.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小葱洗净，剥蒜瓣洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c09013445c0a8506eabad410acb4d0af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/c09013445c0a8506eabad410acb4d0af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将小葱切成葱花，葱白、葱绿分开；将蒜瓣切碎成小粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/140_84820c60754396cb68dc490c8131746f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/f/84820c60754396cb68dc490c8131746f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">【调味汁】：准备一个小碗，加生抽（10g，约2勺）、香醋（10g）、蚝油（5g）、白砂糖（12g）、芝麻油（5g）、淀粉（1大勺）、清水（30g，约5勺），搅拌均匀，备用。

Tip：酸甜度也可以根据口味偏好做适当调整。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f6bf13725d0caaf1656f3c8fd43810c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/f6bf13725d0caaf1656f3c8fd43810c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取腌好的肉片，将有刀花的面朝下，放入一小粒荸荠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/140_dd9dbb4656dba3a26ba1d4d6b86ed1c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/6/dd9dbb4656dba3a26ba1d4d6b86ed1c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包裹成球状。

Tip：也可以不包馅，直接卷成球形。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/140_f0d4cabd43bf8aa8282e7d33198d2c9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/a/f0d4cabd43bf8aa8282e7d33198d2c9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有肉片都包上荸荠粒，捏合口朝下，摆入撒上淀粉的盘子中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/140_9fcfacb334d6a2d4c25cd725b9cd5e5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/f/9fcfacb334d6a2d4c25cd725b9cd5e5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上一层玉米淀粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_94b8398ebe27b5c5f3ba44bd49c53738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/94b8398ebe27b5c5f3ba44bd49c53738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉球均匀裹上玉米淀粉后，轻轻抖掉多余的淀粉，成不粘手、不掉粉的状态。
Tip：裹上玉米淀粉可以避免炸制时肉球散开。专业大厨做的是不需要这一步的^_^。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_3181cd378115ddd2c4083df10884dbc9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/3181cd378115ddd2c4083df10884dbc9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入足量油，烧至八成热时，放入肉球，炸至肉球表面出现荔枝花，表面微黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_2016ebf03dd95de5f137ade2d9881b23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/2016ebf03dd95de5f137ade2d9881b23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸好的荔枝球沥油捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/140_f4e2868ca68518db4409e9eb85605fe6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/f4e2868ca68518db4409e9eb85605fe6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里留少量余油，倒入葱白、蒜粒，小火煸香。倒入调味汁，小火煮至冒泡。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/140_721500df741174b3d5c0793472b60f7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/a/721500df741174b3d5c0793472b60f7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炸好的荔枝球、荸荠、荔枝，翻炒片刻。让食材充分、均匀裹上料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/140_6373531aa73c9a475b88c39cc5c1a18a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/a/6373531aa73c9a475b88c39cc5c1a18a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/140_770ca94d8591b392bd1228907361b4d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/7/770ca94d8591b392bd1228907361b4d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/140_abeb9a4633128cd89b9c50e082682272.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/2/abeb9a4633128cd89b9c50e082682272.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/140_9cb7a09e9cc4fd3fb0d57815c40adaaf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/f/9cb7a09e9cc4fd3fb0d57815c40adaaf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">洋烧排-传统闽菜最滋味</div><div class="menu" id="cookstory">今天和大家分享的是一道传统闽菜，马上要过年了，试试这个菜吧。我们这里叫“洋烧排”。在福州人心中，洋烧排在很多重要场合都是必备的重菜。小的时候，父亲只有在重要节日的时候才会做的，一般都要炖上半天，让肉酥烂，汤汁浓郁。洋烧排的肉汁亦非常美味，用来配饭也是绝佳，用筷子可以毫不费力穿透，那肉汁的诱惑，更是记忆中无比珍馐美味。</div><div class="menu" id="tips">"贴士："做这个菜千万不要焯水啊，所以这第一步很重要，血水要浸泡出去沥干后再煎炸，这样肉排的腥味就去的差不多了
闽菜比较偏甜，所以糖可以适当多一些</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/c/a/400_ec4392e95080a98581541b40cf8f416a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">大排</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/140_8ce8564518ec6164a091875e3b4789a3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/3/8ce8564518ec6164a091875e3b4789a3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净用清水浸泡半个小时以上去血水备用。做这个菜千万不要焯水啊，所以这第一步很重要，血水要浸泡出去沥干后再煎炸，这样肉排的腥味就去的差不多了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/140_1365c73ec885380dabf6b6430c0016cc.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/c/1365c73ec885380dabf6b6430c0016cc.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这些是调料，有甘草 香叶 大料 冰糖 姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_4725441aacd7bb26012686582a46a4b9.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/4725441aacd7bb26012686582a46a4b9.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后不需要任何的调料，直接锅内放入油，将软排沥干水分后放入煎炸，到2面都金黄这样状态就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/140_cd5fb3190b2373d0b2a2b2d4d66f95cb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/b/cd5fb3190b2373d0b2a2b2d4d66f95cb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后捞出来沥油，并且将锅洗净，直接将软排和辅料一起放入锅里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/140_a1ce4acfa018f886451b677cda73b474.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/a1ce4acfa018f886451b677cda73b474.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入适量的清水，还有调料汁（胡椒粉、鸡精、糖、生抽、料酒、一点点的老抽和蚝油）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/140_2f831a6735a4bd13447d7b74f76c8ddf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/f/2f831a6735a4bd13447d7b74f76c8ddf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开后转小火焖煮将近一个小时，用筷子能快速插透即可，最后根据自己口味放点盐就好。
相当的有食欲，对了，这个菜口味是偏甜的，所以糖可以适量多放一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/140_5855449a5e357284c246a0d2b7d36fb3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/3/5855449a5e357284c246a0d2b7d36fb3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看看成品，食补很诱人？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/140_c0db3f039b189ffd3c44c658f1dacaad.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/d/c0db3f039b189ffd3c44c658f1dacaad.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">闽菜-荔枝肉</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："汁调好后关火再倒炸肉,是因为那样可以使肉的口感保持外酥里嫩。
直接把汁浇在肉上，肉的口感比较干。
没关火直接把肉回锅，那样肉的表皮就没那么酥脆了。
（炸肉最好选用淀粉，面粉炸的肉比较柴、油炸粉不适合回锅，容易“脱皮”。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/d/2/400_5db682aec3c93dbe44a233d74f8aa7a2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">里脊肉、土豆</div><div class="majornote"></div></div><div><div class="majorTitle">淀粉</div><div class="majornote"></div></div><div><div class="majorTitle">白砂糖、白醋、蕃茄酱</div><div class="majornote"></div></div><div><div class="majorTitle">盐巴、味精</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">瘦肉切成长条（最好选用里脊肉），准备好淀粉两份，一份调成糊、一份干粉。土豆切块撒一点淀粉.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5b9c7366bc85851088b33cc0df6070a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5b9c7366bc85851088b33cc0df6070a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样晃几下就可以了.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/140_459f7739bac84cfe461edee3713a5493.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/3/459f7739bac84cfe461edee3713a5493.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉条先在面糊里挂浆，然后再放干淀粉里滚一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/140_88fa4bc4f01420012994f21bd085da39.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/9/88fa4bc4f01420012994f21bd085da39.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样就可以了。挂浆再裹干粉是为了炸完后更酥脆！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/140_f203ab33c6e765cb64da8733caaa759d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/f203ab33c6e765cb64da8733caaa759d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下锅炸至金黄.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/140_bc298b6008370010185436fe0cc1fbbc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/c/bc298b6008370010185436fe0cc1fbbc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盆备用.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/140_5f14436778f5f250461dc3e0203509fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/d/5f14436778f5f250461dc3e0203509fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后来调汁：锅里倒入适量的水后加入 番茄酱、白糖、盐、味精、白醋！（白糖、白醋要多放，荔枝肉的精髓就在于酸甜味的突出，这也是闽菜的特点之一。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/140_6a67c03e1cd65f40d85c8bec4c84556a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/a/6a67c03e1cd65f40d85c8bec4c84556a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调料加入完毕后开始搅拌，等开了后再煮片刻让汁水更浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/5/140_494aeee8266be2e85ef493a054fa27f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/5/494aeee8266be2e85ef493a054fa27f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后重要的步骤来了，关火！一定要先关火再倒入先前炸好的肉和土豆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/140_f473a64e5e314736e4a23d1abf161ffc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/f473a64e5e314736e4a23d1abf161ffc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀就可以出锅了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/140_9eaedb6f4e929079c9784117e8a6bd5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/b/9eaedb6f4e929079c9784117e8a6bd5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成，汁调得有点少！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/140_06b7e3bfd6087ee81f5fbeb79bfb83f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/8/06b7e3bfd6087ee81f5fbeb79bfb83f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一盘，而且还是加了菠萝的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/140_eab7e7a0549ffc4fc05074532436b820.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/eab7e7a0549ffc4fc05074532436b820.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">【什锦海鲜烩】那些年吃过的美味传统闽菜</div><div class="menu" id="cookstory">隆重推出这道，什锦海鲜烩，儿时吃到现在的，也是传统的闽菜做法。还没的时候发材料图到微信，所有人都猜测是做佛跳墙。材料确实有佛跳墙中用到的，但我做的是家庭版的海鲜烩，也是我们这里老百姓餐桌上经常出现，甚至在酒店也出现的一道做法。浓浓的汤底加入了各种海鲜，最后放入蔬菜，那鲜美程度绝对是棒极了。当然这道也是我为儿子定做的，补补气，为了中考必须要有健康的身体不是？</div><div class="menu" id="tips">"贴士："舞语：
海鲜和排骨事先熬煮才能使其味道完全融入汤内
做这道菜胡椒粉、青蒜和芹菜是比不可少的</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/7/400_4e913a50301ef6d71056ddbb2b95dfb7.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">干海虾</div><div class="majornote"></div></div><div><div class="majorTitle">干贝</div><div class="majornote"></div></div><div><div class="majorTitle">墨鱼干</div><div class="majornote"></div></div><div><div class="majorTitle">肉丸</div><div class="majornote"></div></div><div><div class="majorTitle">鲍鱼</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">先说说自制肉丸的过程吧
材料：瘦肉   
辅料：生姜   蒜   鸡蛋  生抽  盐  香油   料酒   糖  胡椒粉  鸡精   紫洋葱   地瓜粉
做法：
1、瘦肉切小块放入料理机内
2、加入所有的辅料
3、加入所有的调料用料理机打至上劲
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/140_065630d7c3d501fdce09f719a1091d80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/0/065630d7c3d501fdce09f719a1091d80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4、继续用手摔打使其更加上劲，然后从虎口挤出丸子
5、用勺子舀入温水锅中，烧开后捞起待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_0254d57d8f3381b4456ed635d6d6fe66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/0254d57d8f3381b4456ed635d6d6fe66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接着开始什锦海鲜烩的制作
做法：
1、将所有干海鲜泡发，大鲍鱼去肠洗净在表面划花刀用盐和料酒腌制片刻待用
2、白菜切大块、胡萝卜切片，粉丝用冷水浸泡10分钟，花菜切小朵洗净
3、砂锅内放入排骨和所有泡发的海鲜干货，加足水烧开
4、转中小火煮一个小时左右（中间要将表面污物用勺子去除）
5、加入丸子、白菜、胡萝卜、粉丝和大鲍鱼继续煮10分钟左右
6、最后放入盐、胡椒粉调味，撒入青蒜和芹菜（这2个食材必须的，增味不可少）即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/140_398f6b6ba8b36322d0dfc10b20f600d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/6/398f6b6ba8b36322d0dfc10b20f600d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图1</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/140_7242cab6634875427ccdd83b2f758553.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/3/7242cab6634875427ccdd83b2f758553.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图2</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/140_a8064ec15f1bf59c4fb1183bd89d26e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/2/a8064ec15f1bf59c4fb1183bd89d26e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">极具福建特色的新式闽菜元宵鸡</div><div class="menu" id="cookstory">新式闽菜秉承着传统也带有着新时代的创新元素福建人擅于发现并将不同的食材元素融合而创造出全新的美味元宵鸡就是这样创新下衍生出来的新品南北方常常有豆花，汤圆，粽子的咸甜之争而在具有包容性的闽菜中，咸甜之争从来是不存在的福州的甜粽，闽南的咸粽；福州的八宝甜饭，闽南的咸饭，福州的甜青团，闽北的咸青团，等等举不胜举而，汤圆在福建被定义就是甜食，常常用甜汤圆，肉元宵来区分咸甜且闽粤相连，自然在饮食习惯上也有相近之处，比如嗜甜，再比如酷爱煲汤和烹调各类汤羹无论是烹调肉类还是海鲜，对于福建人来说都是信手拈来，并且在制作时还会添加自身特色的调料这道元宵鸡，顾名思义，必然与鸡肉，肉元宵有关实则是炖煮好的鸡汤加入肉元宵而形成的新式菜肴，常出现在近年来的宴席上新鲜鸡肉加入黄芪，当归等药材一同炖煮而成鸡汤，汤头清甜而略带些许药材香气，再加入软糯咸鲜的肉元宵一同煨煮入味，使得元宵外皮沁入丝丝鸡汤的香甜，使得元宵更胜其本身，并且整道鸡汤比单一的鸡汤在食用起来更具多元化和层次感</div><div class="menu" id="tips">"贴士："TIPS：
     1、如果家里没有青红酒可以用料酒，老酒，绍兴酒替代
     2、药材可以根据个人喜好添加
     3、如果不是用高压锅小火慢炖鸡汤，可以用砂锅，电饭煲等
     4、枸杞切不可同鸡汤一同长时间炖煮，这样会影响汤的色泽以及枸杞会炖烂</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/6/e/400_a6743df592d757b7436c2f0d4befcd2e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡肉</div><div class="majornote">800-900克</div></div><div><div class="majorTitle">小黄姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">青红酒</div><div class="majornote">220g</div></div><div><div class="majorTitle">黄芪</div><div class="majornote">适量</div></div><div><div class="majorTitle">当归</div><div class="majornote">适量</div></div><div><div class="majorTitle">杜仲</div><div class="majornote">适量</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">适量</div></div><div><div class="majorTitle">元宵</div><div class="majornote">5个</div></div><div><div class="majorTitle">沸水</div><div class="majornote">1L</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鸡汤材料备齐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad4fbce58f4305d88439adaf35112202.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/ad4fbce58f4305d88439adaf35112202.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内置入适量清水，将洗净的鸡肉倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/140_c9e50cacc04c26c0e175d431ecc8c5e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/5/c9e50cacc04c26c0e175d431ecc8c5e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧沸，浮沫起，将焯好的鸡肉夹出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/140_4977edb11efbf6670ba8e31e8ae900aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/a/4977edb11efbf6670ba8e31e8ae900aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将姜切片备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/140_faafd86ef1ca288d1f12bf3f3a0a1b86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/6/faafd86ef1ca288d1f12bf3f3a0a1b86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入适量食用油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/140_3824899b3fb39fbab280aaa67793fddb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/b/3824899b3fb39fbab280aaa67793fddb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油温热以后加入切好的姜片，煸香姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_8190691083f5544da20427ae5e800e3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/8190691083f5544da20427ae5e800e3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入焯好的鸡肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/1/140_f114b5d7bca7cc2dbdc0a71c94f1e381.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/1/f114b5d7bca7cc2dbdc0a71c94f1e381.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至鸡肉表面微金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/140_01414106d3b8a5233617cb0aecaae943.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/01414106d3b8a5233617cb0aecaae943.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青红酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/140_5752f858e1f90ac2118c859404400680.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/5752f858e1f90ac2118c859404400680.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待锅中酒烧沸，稍焖一会儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c8976bd5803fe111114ad9c6a4377d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/0c8976bd5803fe111114ad9c6a4377d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入1L沸水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/140_9f52476b11c0978e0fe401e046f89a4a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/a/9f52476b11c0978e0fe401e046f89a4a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入除了枸杞以外的药材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/140_96735160806757d47b732fce19e9cb12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/2/96735160806757d47b732fce19e9cb12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中汤汁烧沸以后，盖上高压锅的盖子，小火焖煮35-40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_72a8b334af8e479161761912b22b940c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/72a8b334af8e479161761912b22b940c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡汤煮好以后拿去锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/140_9da67afb693314844f74c060cb175c43.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/3/9da67afb693314844f74c060cb175c43.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另取一个小锅加入适量清水，烧沸以后投入元宵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/140_9234b03099f282008155ca581171f393.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/3/9234b03099f282008155ca581171f393.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待元宵煮至浮起即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/140_d6cfc1acc1f77d238d5704b613bb840a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/a/d6cfc1acc1f77d238d5704b613bb840a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的元宵加入煮好的鸡汤中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/140_14bf2ef1f2de548bf3e2abfb90132148.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/8/14bf2ef1f2de548bf3e2abfb90132148.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待元宵在鸡汤中再次滚沸，加入食盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/140_6130b3ce3f5465afeab88670c6db178b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/b/6130b3ce3f5465afeab88670c6db178b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入胡椒粉调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/140_6f0b3c1f4a9ef343d361dc1afde65bc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/5/6f0b3c1f4a9ef343d361dc1afde65bc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的元宵鸡装入碗中，撒适量枸杞即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/140_f475def1314487032a74f428e2817467.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/7/f475def1314487032a74f428e2817467.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/140_1b9f02d9c017bb2b92b0cb2197e9ec21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/1/1b9f02d9c017bb2b92b0cb2197e9ec21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/140_deaaeb5b62da556fb8d8fc4fada1fb44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/4/deaaeb5b62da556fb8d8fc4fada1fb44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/140_805a3e1914791f82368b72e685095745.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/5/805a3e1914791f82368b72e685095745.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/140_331706659ed795c53b9ae5a85b453281.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/331706659ed795c53b9ae5a85b453281.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/b/140_e9a7bdb4599f2ba954db834ff2df05cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/b/e9a7bdb4599f2ba954db834ff2df05cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">闽菜红糟鱼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/2/400_4c7a1b4cfd4ca3130cc5c273984e1252.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">草鱼中段</div><div class="majornote">一块</div></div><div><div class="majorTitle">红糟</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">草鱼切段。用盐腌制半天后，取厨房纸巾洗干水分，用空气炸锅180 ℃炸25分钟，如没有空气炸锅可以直接油炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/140_5f0bb7c285585c58d0a9dd984c24bdb8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/8/5f0bb7c285585c58d0a9dd984c24bdb8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸好的鱼放盘子里晾一夜，让鱼肉更加紧实</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/140_51c46fb4b5d23829b8d8a4831f6bee59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/9/51c46fb4b5d23829b8d8a4831f6bee59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油煸香蒜末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d1fc9c4dad00938a5881ea33fc248ee2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/d1fc9c4dad00938a5881ea33fc248ee2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热放入一勺红糟文火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/140_d1a5112cfeb4e15e966750b8706f2798.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/8/d1a5112cfeb4e15e966750b8706f2798.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点水，糖，盐，文火煮开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/140_0cbf2fd8f9cdfc58fd9b36d9d65be3af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/f/0cbf2fd8f9cdfc58fd9b36d9d65be3af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入炸好的鱼块，把汤汁均匀的淋在鱼肉上，焖二十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/140_39734638c3649b8028fe8d01168349fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/39734638c3649b8028fe8d01168349fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出装盘，倒入汤汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/140_f0b988e95f12e09c13e86ab25df1a8c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/4/f0b988e95f12e09c13e86ab25df1a8c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果一次吃不完可以下次直接蒸下，红糟鱼越蒸越好吃呢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e9da9b4a1558f23eb35d4a226538b56a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/e9da9b4a1558f23eb35d4a226538b56a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">在家自制闽菜代表——佛跳墙！</div><div class="menu" id="cookstory">想必看过《向往的生活》的朋友，对黄磊老师制作的低配版佛跳墙都会念念不忘。今天，我们就只用一只VISIONS晶彩透明锅Flair系列，教您在家自制食材丰富、营养美味的佛跳墙，通透的玻璃锅身，将烹煮过程尽收眼底。</div><div class="menu" id="tips">"贴士："佛跳墙选取的各类海鲜荟萃蕴含着丰富的钙、镁、铁、硒、蛋白质；猪蹄、鹌鹑蛋富含大量的胶原蛋白。煲在一起不仅风味绝佳，而且滋补身体，是以食进补、招待宾朋的上乘菜肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/e/400_d0dd0aed411404de60e5579410f6f9ce.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鲍鱼</div><div class="majornote">5只</div></div><div><div class="majorTitle">海参</div><div class="majornote">3个</div></div><div><div class="majorTitle">鱼唇</div><div class="majornote">10个</div></div><div><div class="majorTitle">猪蹄</div><div class="majornote">300g</div></div><div><div class="majorTitle">对虾虾干</div><div class="majornote">5个</div></div><div><div class="majorTitle">鹌鹑蛋</div><div class="majornote">5个</div></div><div><div class="majorTitle">香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">火腿、瑶柱、笋、粉丝</div><div class="majornote">适量</div></div><div><div class="majorTitle">大葱、姜、香叶、八角、桂皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">绍酒、高汤</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海参、鱼唇、香菇提前泡发好。鲍鱼洗净将肉取出。猪蹄洗净焯水，处理掉猪毛。火腿洗净切片。鹌鹑蛋用水煮熟放入冷水中冷却后剥壳。笋洗好剥皮切片。姜、大葱洗好切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b70a0f428899626f2e11560d4a09b432.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/b70a0f428899626f2e11560d4a09b432.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取 3.8L VISIONS Flair深汤锅，锅底先放入笋片，再放入香菇、猪蹄 , 然后依次放入虾干、瑶柱、鹌鹑蛋、火腿片、大葱、海参、粉丝、鲍鱼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/140_43c080f8708f0a5f53c598bcba2f06d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/43c080f8708f0a5f53c598bcba2f06d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把八角、桂皮、香叶、姜片、大葱片加入，配上绍酒和高汤慢炖。慢炖期间无需掀盖，通过通透玻璃锅体，一览烹煮过程，轻松掌握烹煮火候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ceffd1f70cde20c94c24adf5fa726c64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/ceffd1f70cde20c94c24adf5fa726c64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为炖煮设计的内嵌式锅盖，不易外溢，2.5小时慢炖后，原汁原味的美味佳肴即可直接上桌，一锅到底。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/140_738d4bc77f232b89be39115b4438a3fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/e/738d4bc77f232b89be39115b4438a3fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">闽菜系列-金汤笋丝</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："Tips:如果没有冬笋 木耳和五花肉，可以用豆皮 香菇丝和火腿代替，做好后就是经典的金汤豆腐丝了。
主要是汤汁很美味，咸鸭蛋黄的香、咸都有。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/9/400_7a8b604e3de52654416605ca0bb5a4c9.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">五花肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">冬笋</div><div class="majornote">2根</div></div><div><div class="majorTitle">木耳</div><div class="majornote">适量</div></div><div><div class="majorTitle">虾仁</div><div class="majornote">10枚</div></div><div><div class="majorTitle">咸鸭蛋黄</div><div class="majornote">2-3枚</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材 将冬笋切丝 黑木耳切丝 五花肉切成薄片 虾仁用淀粉包一层 咸鸭蛋黄压碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/140_7bbbc51153c7d9c1ad3f056b67f84ff4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/4/800_7bbbc51153c7d9c1ad3f056b67f84ff4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油 将五花肉下入锅中 翻炒变白后加入咸鸭蛋黄煸炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b936bd001e7e6c61dddcd129e31cfd4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/800_b936bd001e7e6c61dddcd129e31cfd4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒均匀后 加入开水 没过全部的肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/140_b07ad57f1c35999cc364bed2655f4f15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/5/800_b07ad57f1c35999cc364bed2655f4f15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待汤汁细腻后 加入冬笋丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/140_67a292268bf635d92bc1d2a0db98b19a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/a/800_67a292268bf635d92bc1d2a0db98b19a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入木耳丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/140_0b2089f7da789f152d9f3ca1a9124109.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/9/800_0b2089f7da789f152d9f3ca1a9124109.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待木耳丝和冬笋丝都柔软后 加入虾仁（时间不宜过长 不可超过两分钟）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_6647c37232b4132790f1367d282007b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_6647c37232b4132790f1367d282007b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入适量食盐 （因为咸鸭蛋黄已经有一定咸淡了 加入食盐的量可以适度）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/140_defcc6b8f2e2764b82a091268d28220b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/b/800_defcc6b8f2e2764b82a091268d28220b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前撒入白芝麻 鲜香的金汤笋丝就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_36583bb26e201de367486132b20f2f8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_36583bb26e201de367486132b20f2f8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">闽菜</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："芡汁中的大骨汤要提前准备、油炸虾球的时候火候很重要、裹粉的时候虾尾不要裹到粉、芡汁食材部分的切丝能越细越好，制作时间有点长要耐心一点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/3/8/400_638db91b51c2fc0cb426123258833d88.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">对白虾</div><div class="majornote">300g</div></div><div><div class="majorTitle">面包糖</div><div class="majornote">50g</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜、竹笋、洋葱、香菇、葱白</div><div class="majornote">均少许</div></div><div><div class="majorTitle">大蒜、生姜</div><div class="majornote">各10g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">面粉、水淀粉、胡椒粉、香油、老抽</div><div class="majornote">均适量</div></div><div><div class="majorTitle">陈醋、白糖、盐、料酒、白醋、耗油</div><div class="majornote">均适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">大骨汤</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱段</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备以上食材均洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/140_2521a764529f7fc66124862651d40327.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/7/2521a764529f7fc66124862651d40327.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备以上食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/140_01401e07af9ec4429af79675a6baf237.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/7/01401e07af9ec4429af79675a6baf237.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净均切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/140_2c75b2ff153be64a818b8f6b06cbca07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/7/2c75b2ff153be64a818b8f6b06cbca07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾背划一下取出虾肠在虾背上轻划花刀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/140_a176d7700da8ee662d45eb33a4bd628f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/f/a176d7700da8ee662d45eb33a4bd628f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾里面绿色的汁是葱叶生姜拍破加上料酒挤出来的汁倒入虾肉中和盐、味精、白糖抓匀腌制备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/140_21a8c894b63d9709bffe48026e76b0f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/6/21a8c894b63d9709bffe48026e76b0f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到抓住虾尾将虾肉放入面粉中均匀裹一遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b39036ddbbfc953a664755fbd2f3948.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/9b39036ddbbfc953a664755fbd2f3948.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">以上做法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/140_64cebd3f4d49ca45de52b8c4ceafa7a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/8/64cebd3f4d49ca45de52b8c4ceafa7a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">以上做法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/140_5fd2ac736edfc504059a2c53ff884eff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/f/5fd2ac736edfc504059a2c53ff884eff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将裹好的虾球放入七成油温中炸，油温慢慢升高控制好火候。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/e/140_660cab12189cca55386f786f09062bce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/e/660cab12189cca55386f786f09062bce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">制作芡汁大骨汤先倒入锅中将调芡汁的调料按顺序加进去煮开(具体做法看视频)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/140_b31194a1b43b73c72db8b59d22837d0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/f/b31194a1b43b73c72db8b59d22837d0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火烧开入植物油下入所有切丝的食材炒香加芡汁煮沸加入蒜末出锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/140_4fab84305d08347b8889b8fda89c27ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/e/4fab84305d08347b8889b8fda89c27ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品"吉利虾"放盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/6/140_813c0890ac3f8da6a8d453135bc10236.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/6/813c0890ac3f8da6a8d453135bc10236.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等虾球上桌时在淋上芡汁且要趁热食用、这是一道名菜还有一段美丽的故事、喜欢的试试吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32c0c6f90d1fb3adb491281b10276064.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/32c0c6f90d1fb3adb491281b10276064.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">闽菜荔枝肉</div><div class="menu" id="cookstory">从小就爱吃荔枝肉，这荔枝肉虽名叫荔枝肉却和荔枝没什么关系，周末做这道菜，挺好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/5/1/400_25ee6fae04e0519a1348886aef99ca21.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">梅花肉</div><div class="majornote">700g</div></div><div><div class="majorTitle">土豆</div><div class="majornote">两个</div></div><div><div class="majorTitle">姜葱蒜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">五花肉用盐，料酒，地瓜粉抓匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/140_2745b6bcad0d04815f29c9ab1caba5b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/3/2745b6bcad0d04815f29c9ab1caba5b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用空气炸锅180 ℃炸25分钟，中间抽出炸篮甩一甩</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_074bd6dbb03d96363cc923bc0410325c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/074bd6dbb03d96363cc923bc0410325c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆切块，倒入一些油拌下，用空气炸锅180℃15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d04a1b6115c8fd58d28958aa00969833.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/d04a1b6115c8fd58d28958aa00969833.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜葱蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/140_8d19f8e14eb24f90ce62288e367d53cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/f/8d19f8e14eb24f90ce62288e367d53cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒少许油，煸香葱姜蒜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a5de439375d61113393d59fde895a9f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a5de439375d61113393d59fde895a9f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入三勺生抽，两勺陈醋，5克鸡精，10g白砂糖，一勺番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3356f9808816f9bce9a49bdaae08430.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/d3356f9808816f9bce9a49bdaae08430.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把炸过的肉和土豆倒进去搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d75cc5f992b268f728af37b50c98c6c4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/d75cc5f992b268f728af37b50c98c6c4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉和土豆入锅后可以用小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/140_243d14354211f6f05e505ba2e38389e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/243d14354211f6f05e505ba2e38389e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有些乡厨喜欢用马蹄代替土豆，不过我家四爷不喜欢马蹄，小朋友又特别喜欢土豆，于是用土豆搭配</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/140_f186c7cfe36a037f53ccefe2845ecceb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/b/f186c7cfe36a037f53ccefe2845ecceb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">（闽菜）干烧鱼    甜、酸、咸、辣</div><div class="menu" id="cookstory">鲜红光亮，调味料细致色调和谐，肉质细嫩鲜美，味道浓郁，装形丰富雅致，甜、酸、咸、辣、鲜味具佳，互不相压。</div><div class="menu" id="tips">"贴士："1.炸鱼时温度一定要高。2.干烧鱼必须让其自然收汁。3.在烹饪其它鱼类时：如红烧鱼等，鱼成熟装盘后，锅中的汤汁要适量勾入水淀粉使汁收稠，淋在鱼上，达到浓汁味厚的目的。而干烧鱼则不同，鱼烧熟装盘后锅中的鱼汁不用水淀粉收稠，而是把汁续加热收汁，待水分将干，余油吐出时，离火，将汁浇在鱼上，使鱼的口味更加浓厚，这种方法称自然收稠，这就是干烧鱼与其它鱼类菜肴烹制的不同点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/4/400_9b7df4ff6e531aea7b58fc960ebcc894.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">活鱼</div><div class="majornote">一条</div></div><div><div class="majorTitle">肉沫</div><div class="majornote"></div></div><div><div class="majorTitle">青碗豆</div><div class="majornote"></div></div><div><div class="majorTitle">生老抽</div><div class="majornote"></div></div><div><div class="majorTitle">白糖</div><div class="majornote"></div></div><div><div class="majorTitle">味鸡精</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div><div class="majorTitle">料酒</div><div class="majornote"></div></div><div><div class="majorTitle">大葱小葱</div><div class="majornote"></div></div><div><div class="majorTitle">姜</div><div class="majornote"></div></div><div><div class="majorTitle">蒜</div><div class="majornote"></div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote"></div></div><div><div class="majorTitle">醋</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把上面材料准备好，将鱼开膛破肚，里的黑膜抠干净，然后在背部和身侧打花刀，用葱姜水，料酒腌制一会。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把青碗豆用开水煮熟，捞出冲凉水备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将肉沫放入锅中加入生、老抽炒上色捞出备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅提前烧热，倒入油，待用油温什到七八成时，将鱼放入锅内炸，（鱼下去时先别急于翻动，让其炸质定型），待鱼炸质金黄时将鱼捞出备用。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入豆瓣酱炒出红油放入姜、蒜、炒出香，接着倒入开水加入甜白酒汤、醋、酱油、白糖、盐。（放入青碗豆）</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将味调好，放入事先炸好的鱼，（大火烧开，转中小火慢炖让其慢慢收汁入味，（注意要定时翻动鱼身。）并不停晃动以防粘锅）。待其收汁差不多时将鱼出锅装盘。将剩下的汤汁收稠浇在鱼身。撒上葱花即可。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小白菜鸡蛋汤</div><div class="menu" id="cookstory">油腻的吃太多，来点清淡的，感觉比大鱼大肉还好吃。小白菜鸡蛋汤含丰富的维生素、矿物质及微量元素，还是简单有效的预防便秘的汤肴。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/d/400_e5b6a9fafe7b97a19f0d4f13803b746d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">小白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">猪油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">饮用水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/140_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/2/800_934a9323fa8f3ca422ed04e6f0f6ee52.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/140_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/c/800_dc6886022d81b5349044d773dfd0e53c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小白菜冲洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/800_8b48a3da4b873677cd20de20dde4e89e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放油烧热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/140_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/f/800_fbda09f953b35d2808485a899abbe9af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入蛋液炒至凝固</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/140_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/0/800_141f41390d53e7c8854bb2dc6acfd3d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水大火烧开煮几分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e374196e2330a63b520443c59fa47277.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/800_e374196e2330a63b520443c59fa47277.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入小白菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/140_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/3/800_4ac209c6b6a452d8e39b3cea16084743.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据自己口味放盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/140_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/800_50ebb81b545e3dcd8c24b8a0ff2d7321.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮熟后关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9b8fdd7fccbaddf3a60e0f021735a3e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/140_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/b/800_53d7c9da9d21c77a3c21b8e2623fa0fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">可乐鸡翅</div><div class="menu" id="cookstory">这道菜做法简单、味道鲜美、色泽艳丽、咸甜适中、入口嫩滑，既保留了可乐的香气又让鸡翅裹上了诱人焦糖色，深爱大家喜欢。尤其是年轻人，更喜欢做给心爱的人吃。</div><div class="menu" id="tips">"贴士："1、 关于放多少可乐。这个主要看自己的口味，如果你喜欢甜味重一点的，可以多放一些可乐。如果你喜欢淡一点的口味，可以少放一些，还可以适当加一些水。
2、 可乐的多少，还直接关系到成品的色泽。可乐多，可以不放酱油。相反，可用酱油调色。
3、 收汁的时候，一定要不停的翻炒。不然会糊锅。

</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/1/e/400_f1216229431c6cf0714bf69a598f223e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡翅</div><div class="majornote">十只</div></div><div><div class="majorTitle">可乐</div><div class="majornote">300ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/140_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/7/800_7d3afaa33e4588433a1d618a263f82b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将鸡翅放到水中焯一下捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_889dee3dca2ee1b1c5601becc37d31b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中少放一点点油，然后将鸡翅放锅中，小火煎至表面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_87b54737e619f48c4087e162eb6386e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/800_87b54737e619f48c4087e162eb6386e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把姜片、八角放入锅中，煸炒出香味。然后把可乐倒入锅中，再加少许酱油、盐提味，大火烧开后转小火炖15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_210375ba918d71279846e81cf772ea8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_210375ba918d71279846e81cf772ea8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">转大火收汁。收汁的时候要不停的用铲子翻动，直至鸡翅表面裹上焦糖色，锅中有明油渗出即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ec4c78b9d55ca9eb711ce8eaee29eb7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘上桌即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/140_8799e6fe129812a27bc867d0a0524389.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/9/800_8799e6fe129812a27bc867d0a0524389.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小熊红糖糍粑</div><div class="menu" id="cookstory">团圆过年，年夜饭你准备好了吗？我家的年夜饭上总少不了这一道美食，它就是红糖糍粑。在新年里热乎乎端上桌，甜蜜的香气就能把人馋到流口水，红糖糍粑的寓意极好，新年一家团圆吃红糖糍粑，来年生活甜甜蜜蜜。今天给大家分享的这道卡通红糖糍粑，用了金龙鱼金滴零反式脂肪玉米油来油炸，造型软萌可爱，酥香诱人，零反零负担，空口吃也别具风味！再用太古红糖来调个浓郁糖汁，外酥里软的糍粑浇上这个糖汁，味道简直太绝了！！解锁了这个，新年就用它来惊艳全家人吧~</div><div class="menu" id="tips">"贴士："你也快来试试吧~美味中国年，食在新花样，京东超市粮油调味以新趋“食”相邀与你共创花样幸福年，现在跟做创新菜，还有大奖相赠哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/2/400_983631dc166ff732f0837f7188c540c2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">糯米粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">粘米粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">开水</div><div class="majornote">115克</div></div><div><div class="majorTitle">清水</div><div class="majornote">80克</div></div><div><div class="majorTitle">太古红糖</div><div class="majornote">80克</div></div><div><div class="majorTitle">金龙鱼金滴零反式脂肪玉米油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/140_af54c5b5d26b3b3f45aeabbe2e5308cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/d/800_af54c5b5d26b3b3f45aeabbe2e5308cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米粉+粘米粉+开水成光滑面团，开水揉面会更软乎哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/140_6feab1eaf3c66d4675f389e75f9a44e4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/4/800_6feab1eaf3c66d4675f389e75f9a44e4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成15克一个的剂子滚圆压扁，做几个小团子用来当熊的耳朵贴上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/140_e0520cfe9d763da99ebd66fc7bf40622.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/2/800_e0520cfe9d763da99ebd66fc7bf40622.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入金龙鱼金滴零反式脂肪玉米油加热，这款玉米油零反式脂肪酸，现在京东超市有爆款直降价，过年备着它用来做炸货，味道好零负担哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe118b651935727f1e6ab26b489bbe63.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe118b651935727f1e6ab26b489bbe63.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将糯米团子放入油锅小火慢炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c415c938ea47efbcbb53ad5fa52fdf8f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/800_c415c938ea47efbcbb53ad5fa52fdf8f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面到金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/140_18177e4c417d719611eb73be7dab9aa8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/8/800_18177e4c417d719611eb73be7dab9aa8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出来沥干多余的油，用巧克力画上鼻子和眼睛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4f3005fc4fbb54046e1f1579d568597.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b4f3005fc4fbb54046e1f1579d568597.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入太古红糖和清水，边煮边拌匀到浓稠，家里经常备着太古红糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3bff52469580e4d91ac676207907b83d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3bff52469580e4d91ac676207907b83d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这款红糖糖香很浓郁，用它来做甜点和饮品味道真的超级赞！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_6805d37ef415c31c6ffc235cb5ef5afc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_6805d37ef415c31c6ffc235cb5ef5afc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里倒入红糖浆，摆上糍粑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/140_697e396b0f9f50ea7dbf979d7f0e7129.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/9/800_697e396b0f9f50ea7dbf979d7f0e7129.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候醮一圈，嘎吱一口，酥香，糖香满嘴香，太好吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73c7a0b5b9ea8232c7a67fc407c08d37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/800_73c7a0b5b9ea8232c7a67fc407c08d37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">天冷了，你需要一碗鲜美浓郁的山药木耳排骨汤，暖胃又暖心</div><div class="menu" id="cookstory">当你在冬日暖阳的午后为家人们精心煲制一锅山药木耳排骨汤，那种化繁为简的幸福，也注入汤中。排骨是我们常用的炖汤食材，加入常见的胡萝卜、山药和黑木耳同炖，营养又好喝，那么如何让平凡的食材炖出营养又不失高级美味呢？只需挤入“太太乐”松茸风味鲜鸡汁调味料，让我们在寒冷的冬季也能尝到“山间夏日”的松茸的清鲜风味，再融入蒸鸡原汤的醇正鸡鲜，美味升级，好喝不腻，暖胃暖身，也可滋补身心！</div><div class="menu" id="tips">"贴士："1、 排骨用清水泡洗，换水两三次后再焯水，这样去腥的效果会更好
2、 如果没有砂锅，也可以用高压锅（除了葱花外的食材一同加入高压锅中，选择“煲汤”模式，出锅后再撒葱花）；也可用电饭煲（选择“煲汤”功能）或汤锅，步骤和砂锅一样。
3、 “太太乐”松茸风味鲜鸡汁调味料是我的厨房好帮手，扁平瓶身易握易挤，硅胶阀瓶口无残留，菌香清鲜碰撞蒸鸡原汤，轻轻一挤在家就能享用和餐厅一样的美味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/7/3/400_a7c58bde535934cf547e3281bcb39763.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">黑木耳（泡发后）</div><div class="majornote">100克</div></div><div><div class="majorTitle">山药</div><div class="majornote">150克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">130克</div></div><div><div class="majorTitle">姜</div><div class="majornote">6克</div></div><div><div class="majorTitle">葱</div><div class="majornote">3克</div></div><div><div class="majorTitle">“太太乐”松茸风味鲜鸡汁调味料</div><div class="majornote">24克（挤3圈）</div></div><div><div class="majorTitle">清水</div><div class="majornote">1000ml</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/140_bfc32673710fa91e638c9fa99684058e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/e/800_bfc32673710fa91e638c9fa99684058e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药和胡萝卜洗清去皮切成块；黑木耳泡发洗净，撕成小朵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb6e182c271cfd2ec6e6c9b6e97922ea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb6e182c271cfd2ec6e6c9b6e97922ea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净，冷水下锅，加1勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/140_e77227c40b226393ad8093170f0e19b3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/3/800_e77227c40b226393ad8093170f0e19b3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水烧开后撇去血沫，捞出后用温水洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/140_308af6f1037552cd32f7bc54ec2b2b97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/7/800_308af6f1037552cd32f7bc54ec2b2b97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把准备好的排骨、胡萝卜放入砂锅，倒入清水，没过食材，再加入姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/140_9e07c415ae1b754c168cf2a41c5f36de.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/e/800_9e07c415ae1b754c168cf2a41c5f36de.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后，炖5分钟，再转小火炖40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/140_a14003a722e25fc44f18f4c439ece6a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/8/800_a14003a722e25fc44f18f4c439ece6a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">40分钟后加入黑木耳和山药，保持小火，再炖15分钟，炖至山药熟透</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/140_92da66c262256eb060c1d25d0f870420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/0/800_92da66c262256eb060c1d25d0f870420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入灵魂调味料：挤入3圈“太太乐”松茸风味鲜鸡汁调味料，无需另外添加盐、鸡精或味精等调味料，给这道汤增加了清鲜的松茸风味，碰撞醇正鸡鲜，美味加倍！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/140_fca437e19094b3180b70ba605a670d5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/a/800_fca437e19094b3180b70ba605a670d5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒上葱花点缀，即可享用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1bebdf147914148c5ff90673662baa88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/800_1bebdf147914148c5ff90673662baa88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养又美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/140_89338cfcf3de1ede4f698f4a47f629ec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/c/800_89338cfcf3de1ede4f698f4a47f629ec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">暖阳治愈蒜蓉粉丝娃娃菜</div><div class="menu" id="cookstory">娃娃菜是很常见的一个蔬菜，今天这道向日蒜蓉粉丝娃娃菜，是一道操作简单又好吃的家常菜。特意做成了暖阳的摆盘，家人们看见这道菜时心里暖暖的，仿佛照进一缕冬日暖阳，能够精神焕发，朝气蓬勃地迎接美好的每一天！清甜的娃娃菜与爽滑的粉丝配着开胃的蒜蓉，吃一筷子就停不下来，下面带大家解锁这道入门级家常菜的新做法！全程不额外放一滴酱油和一粒盐，不仅看起来清新靓丽，吃起来也是鲜美清爽。当然，新做法的灵魂依旧在于调料，太太乐鲜鸡汁调味料便是调料的关键！太太乐鲜鸡汁调味料配料中选用常压蒸煮鸡制成的鸡汤调味料，自然醇正的鸡鲜，入味多汁，鲜中带咸，不需要再另外使用其他调味料。令菜品成色清新自然，口感清爽，告别一成不变的浓油赤酱，回归食材本味。</div><div class="menu" id="tips">"贴士："(1)  娃娃菜焯一下水不仅能去掉自身的青腥味，还能令成品更易入味；
(2)  太太乐鲜鸡汁调味料鲜咸均衡，所以不用再另外加盐咯~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/7/400_e7a48f6f70ac309169e680de86753bf7.webp"/><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">娃娃菜</div><div class="majornote">1颗（200克）</div></div><div><div class="majorTitle">蒜</div><div class="majornote">30克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1克</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">太太乐鲜鸡汁调味料</div><div class="majornote">15克（挤2圈）</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所需食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c459ca4a9d95c9c64f9ba115a1585609.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c459ca4a9d95c9c64f9ba115a1585609.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去皮切末，放入碗中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_552e76809d5ddac3d05bb52e8b8a43fe.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_552e76809d5ddac3d05bb52e8b8a43fe.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤一圈太太乐鲜鸡汁调味料到碗中，与蒜末拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/140_825cc4076d738ddaf1512d469380cdc5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/5/800_825cc4076d738ddaf1512d469380cdc5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜一切八瓣；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/140_73fc5fb6f7eb4cecf9941594bbe2c751.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/1/800_73fc5fb6f7eb4cecf9941594bbe2c751.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开后，放入娃娃菜，挤1圈太太乐鲜鸡汁调味料，焯烫1分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/140_beb87a8adcfdb835844b66ff12ca8b41.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/1/800_beb87a8adcfdb835844b66ff12ca8b41.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">娃娃菜捞出沥干水，铺在盘底；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/140_e992002687da381cbd38360c277b77fa.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/a/800_e992002687da381cbd38360c277b77fa.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝放入热水中泡5分钟后铺在娃娃菜上方；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/140_364c268e73fa6740045ba61ee565327b.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/b/800_364c268e73fa6740045ba61ee565327b.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蒜末鸡汁淋在娃娃菜上方；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/140_91a3b881c1de94bdc5d9991ce2c9723c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/c/800_91a3b881c1de94bdc5d9991ce2c9723c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开上锅蒸6分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/140_f63d303df85ca4f3e63b06a9ad6d01a5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/800_f63d303df85ca4f3e63b06a9ad6d01a5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅时，盘中会有许多水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7bac8a750c6a972d1842f886f3bf63b1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7bac8a750c6a972d1842f886f3bf63b1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将这些水锅中，加2勺水淀粉，开大火勾芡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/140_31f33459824700b34c05a47b3a7a62ea.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/a/800_31f33459824700b34c05a47b3a7a62ea.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的芡汁淋在娃娃菜上。娃娃菜蒸出来的水有着纯天然的鲜甜，而取自蒸鸡原汤的太太乐鲜鸡汁调味料则是天然鲜甜的点睛之笔，鲜甜与咸鲜的完美融合，令菜品口感层次更加丰富。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a3f7e8c87732c820b80176866cc983c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/800_5a3f7e8c87732c820b80176866cc983c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜辣的小伙伴可以撒少许小米辣碎点缀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/140_404b1cadb359db91d60bbbcfa469baf4.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/4/800_404b1cadb359db91d60bbbcfa469baf4.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道入门级的美味——蒜蓉粉丝娃娃菜即成，没有酱油色，口感清爽不油腻，一起动手做起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/140_52ace5985a39df5809aee6c2039eb8a2.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/2/800_52ace5985a39df5809aee6c2039eb8a2.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">纸杯蛋糕（新手零失败）</div><div class="menu" id="cookstory">这是我实验了多次后的一个比例，拥有棉花糖般细腻的口感！这个配方是20个纸杯蛋糕的量，用8寸蛋糕模具的话可以做两个因很朋友留言问过关于蛋糕开裂和回缩的问题，这边帮大家总结一下两个主要原因1⃣️蛋糕导致开裂的原因及解决办法1、烘烤温度过高（或烤箱太小了导致受热不均匀）（1）适当降低烤箱温度，降温幅度大约在10~20摄氏度的范围内，同时注意降温需要延长烘烤时间，以免蛋糕烤不熟。（2）家用小烤箱可能会出现受热不均的问题，上火温度较高就可能导致表面开裂。如果是这个原因，大家可以通过降低烤盘位置来解决。2⃣️蛋白打发不充分。在打发蛋白的过程中，若打发手法不当就会使得蛋白中有较大的气泡，这些大气泡在烘烤的过程中受热膨胀，一旦上升到表面位置就会破裂，然后使蛋糕表面裂开。解决方法：首先，蛋白霜和蛋黄糊混合时不要画圈搅拌，以免消泡。Z字型快速搅拌。然后将混合好的蛋糕糊倒入容器后，轻摔几次，也就是让容器在大概5CM高的地方自由落体，这样就可以轻松赶出一些大气泡。至于回缩问题，应该是我这个方子的问题，我还在研究当中，回头研究好了告诉你们哈，嘻嘻～</div><div class="menu" id="tips">"贴士："这是我实验了多次后的一个比例，拥有棉花糖般细腻的口感！  

这个配方是20个纸杯蛋糕的量，用8寸蛋糕模具的话可以做两个</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/a/400_ada43f50786150879d326c2f0ffdfcfa.webp"/><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">8颗</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">80克</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">100克</div></div><div><div class="majorTitle">白糖（很多人反映较甜，可根据口味减少）</div><div class="majornote">120克</div></div><div><div class="majorTitle">纸杯</div><div class="majornote">20只</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/140_191d9cdebc9e50305042eafeb21d30e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/1/800_191d9cdebc9e50305042eafeb21d30e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备两个干净的容器，无油无水（切记）特别是蛋清那个盆，碰到水鸡蛋会打不发！   蛋清蛋黄分离！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_03073a2b5df346c0c583fcc5f1441c25.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/800_03073a2b5df346c0c583fcc5f1441c25.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先来处理蛋黄搅匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/140_a85de92ddc84ff21620a042aae81b7da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/a/800_a85de92ddc84ff21620a042aae81b7da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加油噢！这里我用的是玉米胚芽油，如果家里没有的话就用普通色拉油就行，只要不是花生油这种味道突出的油都可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_8308028b074b99a44558d66a85c40c98.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_8308028b074b99a44558d66a85c40c98.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/140_08578084a5cb9665db1c3209c7427cf5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/5/800_08578084a5cb9665db1c3209c7427cf5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入牛奶搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e09041c17d21d65af13879f4ad82bdcf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/800_e09041c17d21d65af13879f4ad82bdcf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">筛入低筋面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_337cc33a46b06fea8aed82cbf4fec43e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/800_337cc33a46b06fea8aed82cbf4fec43e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用画Z字的方式搅拌至面粉充分融入蛋液无颗粒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/140_b920c9c9af938b1d9fe7df206802e41c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/c/800_b920c9c9af938b1d9fe7df206802e41c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备来打发蛋清，白糖分三次放入</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_365c94cb44d21874b3e89f1b683ce59c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_365c94cb44d21874b3e89f1b683ce59c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">呈现这种大泡的时候倒入三分之一白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_0635eb43d09523754bebeb4331328e0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_0635eb43d09523754bebeb4331328e0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第二次隔二十秒后，泡泡稍稍细腻后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/140_654b7286dc13db15b37db3ea1071d5dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/800_654b7286dc13db15b37db3ea1071d5dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第三次加入白糖，蛋清已经没有多少大泡了，大部分都变成细腻的小泡泡了（如果你掌握不好，这在第一次加糖时一起倒进去，我试过，也没有太大的影响）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/140_0cce8af51e531b77d9e77eb062773bb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/5/800_0cce8af51e531b77d9e77eb062773bb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发至硬性发泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f8e10b685a6881769c58b2124708bf12.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f8e10b685a6881769c58b2124708bf12.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盆倒扣，蛋白不会滴落滑动就是打好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/140_46bc844782cc8d235fdd6680670c98b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/800_46bc844782cc8d235fdd6680670c98b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先放入二分之一打发好的蛋清，用画Z的方式充分搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/140_cc1a5f57a4ee75c837f8bb26a9457302.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/2/800_cc1a5f57a4ee75c837f8bb26a9457302.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/140_066a262e1d61b82d68876db1171e70f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/1/800_066a262e1d61b82d68876db1171e70f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">直接倒入剩下的二分之一的蛋清以同样的方式搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/140_27054bde8eed5bb0d7ea87e09291fad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/2/800_27054bde8eed5bb0d7ea87e09291fad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彻底搅拌好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d69c7a31c6cbe6a5a7cab7daa839aace.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d69c7a31c6cbe6a5a7cab7daa839aace.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以准备一个量杯，方便倒进纸杯中，也可以用裱花袋挤出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/140_d678d2f9d4616dc00cb7119e9621698e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/e/800_d678d2f9d4616dc00cb7119e9621698e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入纸杯中，大约八分满就可以！全满也可以！烤的时候会涨大，冷却后会还原到八分满的状态！因为我家纸杯比较大，所以我倒的八分满。
如果你的纸杯尺寸偏小，按照我的这个配方的量，可以倒十分满！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/140_04c3054e21c19e666404c6fbbf3e8b22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/2/800_04c3054e21c19e666404c6fbbf3e8b22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">展示一下我的纸杯的尺寸，你们自行对比一下家里的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/140_5535a8b4d27182027727ab3c0b28ad30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/0/800_5535a8b4d27182027727ab3c0b28ad30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">轻轻的拿起慢慢摔下，震出气泡</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d47540455770909f26331e414f16b1d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d47540455770909f26331e414f16b1d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入烤箱中层，我家是三层的烤箱1⃣️预热十分钟，调制150度，烤35-40分钟。（如果同样的配方用八寸模具烤的话需要烤40～45分钟）。2⃣️预热十分钟，130度，烤35-40分钟，在调制150度烤5-10分钟。低温烘烤会减少回缩的程度。大家可以尝试一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/140_d764b64f0afbeea7c1ad2272961a758c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/800_d764b64f0afbeea7c1ad2272961a758c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤制中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/140_63f05fdf4a241755fc3b6d91e74f0bac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/c/800_63f05fdf4a241755fc3b6d91e74f0bac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快要好咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/140_8c8da4ee04740f6b21736a940db42af8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/8/800_8c8da4ee04740f6b21736a940db42af8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅啦，我拍照拍满了，已经有些软塌了，刚出锅的时候是非常饱满的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f0243c639c62a33332318c6196b57cff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f0243c639c62a33332318c6196b57cff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">质地柔软细腻，这个比例配方我实践出来已经有将近两年了，身边的朋友几乎都尝过，没有人说不好吃的！特别是我妈妈，她特别喜欢我做的蛋糕</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/140_52f19455aadd3c230c6a7844c27ea9f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/5/800_52f19455aadd3c230c6a7844c27ea9f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">今年我侄子十岁生日，我在家给办的生日爬梯，甜品台都是我自己做的！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f9a2125a56de52f07a3d54646b36dde0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f9a2125a56de52f07a3d54646b36dde0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生日蛋糕做的不太完美哈！但是味道很好，蛋糕胚就是这个比例配方做的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/140_8ffbc8c5482b1bf9765fddfc83077543.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/3/800_8ffbc8c5482b1bf9765fddfc83077543.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个就是同款纸杯蛋糕，上面挤上了奶油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/140_80cc9b4405f9747cc6f3d3c99011d866.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/6/800_80cc9b4405f9747cc6f3d3c99011d866.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五彩焖饭</div><div class="menu" id="cookstory">五彩焖饭，新年的好味道！祝你新的一年日子过得五彩缤纷，红红火火！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/f/3/400_0fee3a122be4f4299c4999520199fa43.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">豌豆</div><div class="majornote">40g</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">40g</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">5朵</div></div><div><div class="majorTitle">大米</div><div class="majornote">350g</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">味精</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：五花肉切小块，干香菇泡软切片，胡萝卜切丁。青碗豆和玉米剥粒，大米淘洗干净沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f22260ddd2918d45cd982500c44f0015.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f22260ddd2918d45cd982500c44f0015.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉小火煸出油脂，放入葱白爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/140_97d45abd4248317bc4685955075ff3d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/4/800_97d45abd4248317bc4685955075ff3d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入香菇炒香，再倒入胡萝卜、玉米、青碗豆翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/140_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/800_de075ac0b06784faa126c6d0dc1230ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入老抽、盐、一丁点味精翻炒出香味儿。
倒入大米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07990c3a155882c26c44f6aca6101719.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07990c3a155882c26c44f6aca6101719.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒过的大米会更好的吸收食材的香味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/140_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/0/800_e98a57087cfbf5d7860c2c9c9c862a40.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入电饭煲加入清水，水量比平时煮饭要少一些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/140_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/0/800_b37e84fa357ba8f712fe4006e0f9c480.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择合适的煮饭模式（不同电饭煲不同），不少于30分钟，有一点锅巴更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c416615e69d60258617fa2033250f3c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c416615e69d60258617fa2033250f3c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花，带有猪油的焖饭真的太香了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e3f321c7b585a8cae58e1da0e1814441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杂蔬咖喱牛肉</div><div class="menu" id="cookstory">2023年，用电压力锅做了儿子喜欢的咖喱牛肉，拌饭一级棒！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/8/c/400_f8b35789452889be57c6f0414f248dbc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">牛腱子</div><div class="majornote">600克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10ml</div></div><div><div class="majorTitle">土豆</div><div class="majornote">2个</div></div><div><div class="majorTitle">紫洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">红彩椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">咖喱</div><div class="majornote">1块</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1小块</div></div><div><div class="majorTitle">东古酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">牛腱子放入清水中，加入料酒烧开煮几分钟，捞出切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/140_2d7de50ccedc434d06bae4ce7a6fa7ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/e/800_2d7de50ccedc434d06bae4ce7a6fa7ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆、洋葱切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/140_9b7efdd110ee8343aca2860a944217d5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/5/800_9b7efdd110ee8343aca2860a944217d5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">彩椒切粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/140_a1462fc0fbdea9a42d063144a3d3075b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/b/800_a1462fc0fbdea9a42d063144a3d3075b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉放入电压力锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/140_2e376c8c025aca0f10e606dbc73f3e17.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/7/800_2e376c8c025aca0f10e606dbc73f3e17.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入切好的姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e998feaecb9cb1300b68af34da65f671.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e998feaecb9cb1300b68af34da65f671.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饮用水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/140_fef959480bbbb00d64fe3ee456158cb5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/800_fef959480bbbb00d64fe3ee456158cb5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电压力锅选用diy20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/140_1517153c124bca4824a3f23957268993.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/3/800_1517153c124bca4824a3f23957268993.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，揭开锅盖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/140_1238a7505099defd68761b24a0bfe0ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/b/800_1238a7505099defd68761b24a0bfe0ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入咖喱块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/140_859f9a78691cf8ca9387b6e210015dc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/0/800_859f9a78691cf8ca9387b6e210015dc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入土豆粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/140_f59198bb60bfd175c3cdb4925a73c944.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/4/800_f59198bb60bfd175c3cdb4925a73c944.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入洋葱粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/140_232101da57c84995c3f3637531f82a76.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/6/800_232101da57c84995c3f3637531f82a76.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入酱油、盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/140_2f5e1f5db828fbeec0ea7b0a74d751c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/3/800_2f5e1f5db828fbeec0ea7b0a74d751c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开后煮5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d11aac724ad03ec307dd1b56d3da9d0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d11aac724ad03ec307dd1b56d3da9d0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入彩椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_66a14d611161f3746a719030726336e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/800_66a14d611161f3746a719030726336e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后煮3分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/140_03872f80ace967275555437700c3e79e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/e/800_03872f80ace967275555437700c3e79e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入碗中食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/140_0c080ec201d64ba7f5fe668cb059daf4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/4/800_0c080ec201d64ba7f5fe668cb059daf4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/140_57c691061419d9282f863c74f79f5343.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/3/800_57c691061419d9282f863c74f79f5343.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>